The Prenatal Multivitamin developed with OB-GYNs

Ideally, start taking a prenatal vitamin at least 3 months before you begin trying to conceive. This gives your body time to build up essential nutrient stores — especially folate — which are critical in the earliest weeks of pregnancy, often before you even know you're pregnant. Continue taking your prenatal throughout pregnancy and while breastfeeding.

This prenatal was developed with OB-GYNs based on decades of nutritional research. It uses methylfolate (the active form of folate) instead of folic acid, includes DHA and choline — two nutrients often missing from other prenatals — and is designed to be easy on your stomach with no synthetic fillers.

The ingredients in this prenatal multivitamin are generally well-tolerated. However, always consult your healthcare provider before starting any new supplement, especially if you take other medications or have existing health conditions.

Some women experience mild nausea when taking prenatal vitamins, especially during the first trimester. Try taking it with food or before bed. If nausea persists, talk to your provider about timing adjustments.

Yes. You can pause, skip, or cancel your subscription at any time through your account settings. No long-term commitments or cancellation fees.

Your first order arrives in a reusable glass jar. Subsequent refills come in compostable pouches — just pour them into your jar. It's our way of making your prenatal journey a little more sustainable.